homepage
HOME  |  ARTICLES  |  PROGRAM  |  CONTACT

Our website has been designed as an information resource for your consumption. If, after your visit you still have questions concerning our program we would be happy to speak with you…more


Did you know…

The commonly accepted food pyramid model is inverted from the actual requirements for a healthy lifestyle? …more

The Radiant Health Program is not just another theoretically based diet plan but rather has its basis in biochemistry which is, simply put, what the human body does with what we put into it
…more
The Food Pyramid
Research has found that the widely accepted food pyramid model is actually an inverted representation of the correct food pyramid, as shown here…


Foods we should minimize or avoid...

  • Juices
  • Honey
  • Pizza
  • Corn
  • Beer
  • Pie
  • Rice
  • Potatoes
  • Apples
  • Syrup
  • Raisins
  • Donuts
  • Pancakes
  • Milk
  • Popcorn
  • Cake
  • Bagels
  • Oranges
  • Peas
  • All hydrogenated oils
  • White bread
  • Baked beans
  • French fries
  • Biscuits
  • Ice cream
  • Cranberry sauce
  • Cookies
  • Soda pop
  • Bananas
  • Diet drinks
  • Lima beans
  • Lentils
  • Candy
  • Pears
  • Potato Chips
  • Chocolate
  • Cashews

Vegetables, seeds, and nuts - Help Yourself!

  • Salad, vegetables, and herbs
  • Lettuce
  • Chives
  • Cucumber
  • Peppers
  • Mushrooms
  • Dills
  • Romaine
  • Spinach
  • Radishes
  • Celery
  • Olives
  • Garlic
  • Basil
  • Sage
  • Ginger
  • Rosemary
  • Oregano
  • Asparagus
  • Cauliflower
  • Cabbage
  • Scallions
  • Pumpkins
  • Brussels Sprouts
  • Leeks
  • Beets

Foods we CAN eat...

  • Beef
  • Pork
  • Lamb
  • Bacon
  • Veal
  • Ham
  • Venison
  • Salmon
  • Tuna
  • Chicken
  • Turkey
  • Duck
  • Oysters
  • Shrimp
  • Lobster
  • Crab
  • Eggs (fixed any way)
  • Real cheese
  • Real butter
  • Cream cheese
  • Cottage cheese
  • Distilled H2O





Designed by 1stCo Internet Development
© 2002 / 2003 All Rights Reserved
Contact the Webmaster